Characteristics of the 2010 CCC®
Around 98 km and 5600 m of positive altitude change
Number of refreshment posts: 5 refreshment posts with food, 4 refreshment posts with drinks
Time of 1st: around 11:40
Time of last: around 26:30
Maximum time: 26:00
Date, time and start location: Friday 27th of august at 10:00, center of Courmayeur (Italy)
Number of runners: Event limited to 2000 runners
Download the GPS lines : http://www8.garminfrance.com/sponsoring/courses/traces-utmb.php
Tenho 3 planos para esta prova:
Audacioso = 20 Horas -> Terminar a prova no dia 28 (sábado) às 6:00 da manhã
Realista = 22 Horas -> Terminar a prova no dia 28 (sábado) às 8:00 da manhã
Pessimista = 25 Horas -> Terminar a prova no dia 28 (sábado) às 11:00 da manhã
The principle of the race is semi-self sufficiency. Ten posts will be supplied with drinks and/or food to be taken on site.
Ascension of the Tête de la Tronche (2584m) then Grand col Ferret (2537m) during the first third of the race. The second part leads to 3 heavy ascensions : Bovine, Tseppes and La Tête au vents. The long downhill parts that follow every ascension are as difficult for joints and muscles.
Até a volta!